A magical, breath-centered journey inspired by the spirit of the holiday season. Over 12 days, you'll unwrap a new breathwork practice each day, each designed to awaken, heal, and energize. Like a breath of fresh air, each session is a gift to your body and soul, helping you reconnect with your inner light, release tension, and cultivate joy. With daily prompts, you’ll explore a variety of techniques—from calming practices to energizing rituals—fostering deeper self-awareness, inner peace, and a sense of wonder.

WONDEr

12 days of breathwork