Seen is a transformational course for the woman ready to stop shrinking and start shining. Through 6 powerful modules, you’ll reclaim your body, your self-image, and your voice — not by fixing yourself, but by finally feeling safe to be fully expressed.
This is body confidence rooted in embodiment, not aesthetics. It’s healing the shame, softening into self-trust, and learning to be seen in your fullness — with nothing to prove.
Each week includes:
- Video workshops to shift your mindset and deepen self-understanding
- Guided breathwork journeys for nervous system healing and body connection
-Embodiment practices + weekly challenges to anchor confidence into your daily life-
Journal prompts + mirror work for deep self-inquiry
- A private Telegram group for sisterhood, support, and celebration
This is your invitation to be witnessed, to be celebrated, and to see yourself — clearly, completely, and unapologetically.
Module 1: The Mirror — Reclaiming the Way You See Yourself
Deconstructing cultural programming
Recognizing beauty beyond the male gaze
Journaling & self-reflection practices
Module 2: The Body — Coming Home to Her Body gratitude & embodiment Touch, movement & pleasure practices
Rewriting body shame stories
Module 3: The Voice — Expressing Your Truth Speaking up with clarity and power Unlearning “nice girl” conditioning
Confidence-building tools for daily life
Module 4: The Eyes — Being Seen, Fully Exploring visibility fears Social media, photos, and claiming space
Practicing unapologetic presence
Module 5: The Temple — Devotion, Radiance & Ritual
Creating sacred body rituals
Dressing with intention, moving with magnetism
Living as your most embodied, radiant self
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is tired of performing confidence and is ready to embody it.
She’s done with the comparison, the body shame, the inner critic on repeat. She craves something deeper — softness, self-trust, and a connection to her body that feels like home. She wants to walk into a room and own it — not from ego, but from truth. She doesn’t want to hide anymore. She’s ready to be witnessed, celebrated, and finally… Seen.